This article was originally published on Dan Goman’s official Substack platform.
Biohacking wearables, once staples of science fiction, are now transitioning into tangible realities of everyday life. This shift from fantastical imagination to practical application marks a significant evolution in the intersection of technology and human biology.
In a nutshell, biohacking wearables are devices you wear that track various aspects of your body’s functioning, like heart rate, sleep patterns, and activity levels. They aim to help you understand your body better and optimize your health and performance through personalized data and feedback. These wearables often connect to apps or platforms where you can view and analyze your data to make informed decisions about your lifestyle, habits, and goals. But can they increase your life span? The jury is still out, but it looks promising.
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